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See both attachement for the instructions. 500 words minimum. No need to go over 600 words. Same population- High School linebackers in varsity football.

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Reflection 2: Theory, Summary, and Application
How do you address Behavioral Change? Start by looking at Theories….
In general, forcing someone to change is not sustainable. For long term behavior change
to occur, the individual needs to be part of this process. Although we cannot and should
not force people to change, we can and should, observe and make appropriate
suggestions. In order for people to make sustainable behavior changes, various theories
and models are used as strategies. For example, we cannot force a person to loose weight,
but if they come to you asking for advice, as a kinesiologist, you can make educated and
appropriate recommendations. It is important to know your client/athlete so you can
make the appropriate suggestions using the correct theory.
The AthleticDISC Profile (pictured above) is a great example of an assessment used to
bring about behavioral change. As a certified DISC Assessment Analyst I use this
assessment as one of the building blocks when beginning a sport psychology consulting
session. Though there are theories behind it’s use, it is a tool sport psychologists can use
to help bring about behavioral change. It provides the student-athlete with a great view
into their ‘Natural” and “Adapted” styles and how those impact their performance. Here is
an example of a student-athlete’s score:
As a high “SC” this information provides me, as a consultant, ways to motivate this studentathlete in an effort to seek behavioral change towards performance growth. I know from studying
the DISC assessment that a High “S” is very loyal and enjoys serving. A High “C” informs me
that this athlete is also very analytical and likes the systematic approach to things. Combined
with more data and details I could then build a mental performance program for the athlete to
bring about the cognitive change or behavior he or she is seeking. Keep in mind that this is but
just one tool that can be used to assess and bring about behavioral change. As you explore the
topic I encourage you to see what other options are out there that could help your population.
1 identify and briefly summarize a behavioral theory and discuss how that theory would apply
towards your chosen demographic (population) from the CAP assignments. Be sure to elaborate
on how this theory would be utilized with your population and how it may provide you insight
into the intervention you chose to provide in the final CAP.
2. Complete the attached DISC Assessment and answer the questions.
See Simple DISC for OPS 12 20 PDF
Once you have completed the assessment, total up the columns and come up with a score. Your
high score is your behvaioral style. You may be close or tie in two. For this reflection answer the
following: Do you agree with your results? What are some behaviors listed below that are “You”?
Are there any behaviors that you wish you could change or modify? Why? You are welcome to
explore the DISC more through the web to find aditional information regarding how you scored.
Dominance

Very goal-driven

Like authority and are very resourceful

Self-sufficient, working well in an individual setting

Like challenging tasks and competition

Tend to be a direct person
Influence

Very optimistic

Like to persuade people

Relate well to others

Emotional

Talkative and personable
Steadiness

Tend to be steady and stable

Will be a good team player

Prefer close, personal relationships

Sympathetic

Will resist change
Compliance

Will be very independent




Tend to feel restrained by regulations
Like to be judged on your results
Detail-oriented
Precise and accurate in the things they do
What is due
Original Post:
• Minimum 500 words
• Must include at least two additional peer-reviewed sources (text/research) as
primary support for writing
DISC Assessment for Performance Enhancement
Instructions: Focus on you in your work or athletic environment as you move from
row to row. For the best results, go with your instincts and avoid second guessing as you
progress.
How to Respond: Rank each horizontal row of words on a scale of 4 to 1, with 4 being
what MOST DESCRIBES you and 1 being what LEAST DESCRIBES you. You must use each
number only once in each row. When finished, total each row to see you DISC score.
Below is an example the instructor will use to demonstrate:
1
D
Independent
2
Enthusiastic
4
Good Listener
3
High Standards
Forceful
Lively
Modest
Thoughtful
Aggressive
Emotional
Helpful
Reliable
Direct
Energetic
Agreeable
Accurate
Strong-willed
People-oriented
Gentle
Perfectionist
Daring
Impulsive
Kind
Cautions
Competitive
Expressive
Supportive
Detailed
Risk Taker
Talkative
Cooperative
Truthful
Argumentative
Fun Loving
Patient
Logical
Bold
Unplanned
Stable
Organized
Take Charge
Optimistic
Peaceful
Thorough
Straightforward
Cheerful
Loyal
Serious
Independent
Enthusiastic
Good Listener
High Standards
Total
Total
Total
Total
_______
I
_______
S
_______
C
_______
Created by Dr. Ed Garrett for use with PPE Training

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