Description
Blog #4: Questions about FiberIin you blog, answer the following questions from a consumer with lay knowledge of nutrition. I keep hearing about fiber, what is it? Are there different types? If so, can you provide me with some dietary examples?I have heard that eating oatmeal everyday can keep me from needing to take a statin to lower my cholesterol level. Is this true? If so, how does it work?I am a busy college student, and I often just have a sandwich for lunch. I know it is important to get fiber. How can I increase my fiber intake at lunch?How much fiber should I be consuming each day? Use at least one scholarly source to answer these questionsNOTE: Blog posts should be between 350 and 500 words to keep readers engaged. Make sure to include at least 1 image/media and citations for your information
